Power / Cardio Program

Power 90: Workout, Stroke & Game Play Development

Power Hours are a high energy class that includes high cardio component, stroke development and situational tennis for each specific level of play. The focus of our instructional philosophy is our games based approach that makes the learning situational and more fun. The program is also a great way to meet new players of your ability level.

• Power Hour Play Better (NTRP 2.5 – 3.5): Adult Advanced Beginners that have had lessons prior with limited match play
• Power Hour Performance (NTRP 4.0) : Adult Intermediates  that are current or former players that have match experience

Schedule

Play Better

• Tuesday: 7-8:30 PM
• Thursday: 10-11:30 AM
• Thursday: 7-8:30 PM
• Saturday: 10-11:30 AM

Performance

• Wednesday: 7-8:30 PM

Fees:

• $135 (6 weeks) / 1.5 hrs per class
• Can be prorated if joining mid cycle
• Make Ups: Missed classes must  be made up during the cycle

Learn To Play – Stroke Development, Positioning, & Match Play

Learn to Play program is designed to bring a beginner into the world of tennis enjoyment. The focus of the program is stroke development, understanding of positioning and the ability to begin to play a match. Players that are able to enhance their skills will be moved into the Adv Beg level of the Power Hour program.

Schedule

• Monday: 7-8 PM
• Wednesday: 7-8 PM
• Saturday: 9-10 AM

Fees:

• $90 (6 weeks)
• Can be prorated if joining mid cycle
• Make Ups: Need to be done during the cycle

Team Training – Improve Your Doubles Play

* Team Practice
Program will be ideal for team players looking to learn how win and enjoy your development along the way…The program focuses on situational tennis. Emphasis on doubles play, positioning and formations. Additionally we will enhance skills with specialty shots, specific strategies

* Drill Sessions
Program designed for specific stroke improvement through a series of drills specific for each stroke in your repertoire.

Schedule

TBD

Fees:

• $135 (6 weeks) / 1.5 hrs per class
• Can be prorated if joining mid cycle

TAMPA TENNIS at HCC Adult Tennis Instructional Programs

NETRESULTS-All American Tennis has been developing  top instructional methodologies for municipalities since 1990. We have adhered to a philosophy that focuses on the development of your tennis with specific interest in health and wellness, physical development and the enjoyment of the sport. Our instructional dynamic is based a high tempo environment that provides players of all ability levels the benefit of staying in motion. We create a fun environment that integrates skill development through a series of drills that are directly correlated to situational point play that creates a high level of excitement. The end result is that you can progress much faster, have a high level of enjoyment and have a strong desire to come back to the courts.